Besides can serve as food that has a flavor that is delicious, the benefits of avocado is very useful for health and beauty as it is in use as an avocado hair mask, avocados have a yellowish-green rind and flesh colored yellowish light green fruit. Avocado fruit is very soft texture so well used as a mask. Avocado fruit contains many nutrients namely such as calories, protein, fat, carbohydrate, phosphorus, iron, calcium, vitamin A, vitamin C, vitamin B1, fiber, and water. All of the nutrient content in the avocado is very good for the health of the body.
Avocado fruit meat other than that it feels truly scrumptious, it has many benefits other than as a fruit that is beneficial for hair. Beautiful and healthy hair is the yearning of many people both female or male, but a female usually pays more attention to the appearance and health of the hair due to a woman, the hair is a Crown. The Crown will always be guarded appearance and health.
Now it has a lot of hair care products which can be practical we use to treat our hair, but those products are certainly not free of chemicals that can damage the hair in long term usage. If you want to take good care of your hair to stay healthy, then you can use natural ingredients like avocado to care for appearance and health of your hair. Here are some of the benefits of avocado for hair:
1. Restore the luster of the hair
The flesh of the avocado fruit delights turned out to contain antioxidant substances and compounds in the fruit. It makes the avocado fruit is able to restore the luster of the hair that is lost due to damaged hair. The power of hair back so that the hair will be shinier and looks healthier. Dull hair certainly would look ugly and unhealthy. Everyone will want to have healthy hair and sparkling if possible, so that appears more beautiful. The antioxidant content, as well as the existing compounds in the fruit of the avocado, will be able to give effect sheen on hair so that your hair will look healthy, shiny naturally.
2. Strengthen hair
Fragile hair will fall out quickly so that the hair becomes a little bit. Hair loss indicates that the condition of the hair health is low. You don't have to worry because you can restore the strength of your hair using avocado fruit. The content contained in the flesh of the avocado fruit will be able to work in strengthening the hair, so the hair is fragile and not easily fall out. Your hair will grow lush and healthy.
3. Improve the texture of the hair shaft
Our hair is often exposed to sunlight as well as pollution, or another substance is not good for the health of the hair so that it can make the texture of the hair shaft becomes fragile and if left then it can make damaged hair due to followed by a variety of other hair problems. To improve the texture of damaged hair then you can use the fruit as avocado hair mask so that the shaft of your hair is healthy again. If your hair the hair shaft is not broken then your hair will come back healthy and perform beautifully natural.
4. Overcoming hair loss
Hair loss is a problem that is experienced by many women. Moreover, women who have long hair. Hair loss can reduce your confidence because if was traveling can stick on clothes. To reduce and overcome hair loss then you don't have to worry because you can use avocado fruit mask for strengthening hair roots so that the hair loss will be reduced. Your hair loss problem will be resolved soon and confident you will come back again. You can travel with still look beautiful and confident.
5. Cope with dry hair
Dry hair will make the appearance of the hair becomes ugly. The hair will look crumpled and drenched. Dry hair can be overcome with the avocado fruit, asker used on the hair so that it can restore the health of the hair so that the problem of dry hair can be resolved without any other side effects. Many products are manufactured to cope with dry hair but sometimes dry hair problem is solved but more like dandruff. Then use the avocado fruit mask will be more secure as well as getting good results as you wish.
Read also: Where To Store Avocados To Ripen Or Raw To Make it More Durable
How To Make An Avocado Hair MaskHow to make a hair mask from avocado fruit is not difficult because the trick is simple and can be done by anyone at home. You can try the avocado fruit mask making the recipe below:
Take one avocado fruit then grab the flesh using a spoon. If your hair is long then used 1 piece avocado, but if your hair is short then it can use the half avocado fruit only.
Smooth mashed avocado fruit all by using an appropriate container that you ought to have. Make sure all the flesh of the fruit hit dissonant no big chunks left.
Add a half cup of olive oil and a quarter Cup of almond oil. If your hair is long then the use of these materials by the amount of two times. Additional ingredients are olive oil and almonds will make your hair shine because it contains fatty acids. The oil of the olive will also make hair become healthy and soften the dry scalp. Stir all the ingredients until it becomes well blended.
Before using hair mask of avocado fruit then dampen your hair first. Then rub your hair using an avocado mask. Apply evenly from scalp to the ends of the hair don't get there that is exceeded.
After all the mask evenly to your hair and then leave it to 20 minutes. If you have a dry scalp problem, then you can do a massage on the scalp for 5 to 7 minutes before you rinse your hair.
After 20 minutes, then clean your hair using shampoo and conditioner. Rinse with water until clean. Your hair will appear more soft, healthy and look beautiful.
Thus the benefits of avocado for hair and how to make an avocado hair mask hair to remain well preserved. It is indeed a bit less practical, but if you are willing to spend a little time as possible on your holiday, then you will get What Does Avocado Do For Your Hair. Your hair will appear beautiful and healthy and will increase your confidence.